Rejuvenation Massage Therapy
Why Choose Us?
Christie is currently on Maternity Leave and has paused Rejuvenation Massage Therapy to spend time with her family. Plan to resume practice in 2022.
Thanks for your support over the years and look forward to treating you again in the future. Kind regards Christie
As a Remedial Massage Therapist and Professional member of the Australian Traditional Medicine Society (ATMS16162) Christie loves following her dream and her life’s purpose through her very own massage clinic, it is completely fulfilling and rewarding to see how each person that walks through the door leaves, happy, rejuvenated and in a sense of pure bliss and calmness.
Benifits of massage
Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management
Massage helps with stress relief
Stress relief is one of the first benefits that come to mind when thinking of massage therapy. It’s also a key component for anyone trying to achieve a healthier lifestyle. Clinical studies show that even a single ½ -hour session can significantly lower heart rate, cortisol levels and insulin levels-all of which help reduce stress through massage therapy.
Taking care of your body should be at the top of your priorities. By adding therapeutic massage to your routine now, you’ll feel, look and simply be healthier far into the future. In fact, stress relief alone can improve your vitality and state of mind. So what better way to prep for a long, happy life than a relaxing, therapeutic massage?
If you’re looking to add stress-relieving massage to your wellness program, know that massage can be a powerful ally when combating daily pressures and anxiety. In addition to stress relief, ongoing massage therapy can reduce pain, increase energy levels and improve overall physical and mental performance. Know that each massage session is customised to address your individual needs.
Massage Therapy Improves Rehabilitation
Rehabilitating any injury can be a tiring and frustrating process. While the main goal of physical rehabilitation is to increase strength and flexibility, it often ends before the area has been returned to its full pre-injury state.
Massage plays an important role as a supplement to standard injury rehabilitation procedures. By encouraging circulatory movement and relaxing muscles, massage helps the body pump more oxygen and nutrients into tissues and vital organs. This allows the rehabilitating injured area to become more flexible and heal at an accelerated rate.